August 2011 classes at Cole Valley Fitness
Learn to Relax & Relieve Stress · Increase Your Clarity of Attention Improve Coordination, Balance & Flexibility · Train to Prevent Injuries · Support Postural Alignment Enhance the Quality of Your Exercise & Performance!
NEW 5-WEEK SERIES
Monday evenings continue... August 1, 8, 15, 22, 29 ~ 7:30-8:30pm
OR
Wake up and start your day with the...NEW EARLY MORNING CLASS!!!
Wednesdays: August 3, 10, 17, 24, 31 ~ 7:00-8:00am
Minimum of 4 people – Maximum of 7 people. Register in Advance to secure your place!
Full 5-week Series: $75 for Members · $80 for Non-Members · Drop-ins welcome if class is not filled: $18 per class
Please pay in full (cash or check) when signing up for a series (Sorry no refunds or credits for missed classes) Location: Cole Valley Fitness · 957 Cole Street · San Francisco, CA 94117
RSVP required: Contact Melissa at baraka.one@gmail.com | More info: http://www.colevalleyfitness.com/feldenkrais.html
Learn to Relax & Relieve Stress · Increase Your Clarity of Attention Improve Coordination, Balance & Flexibility · Train to Prevent Injuries · Support Postural Alignment Enhance the Quality of Your Exercise & Performance!
NEW 5-WEEK SERIES
Monday evenings continue... August 1, 8, 15, 22, 29 ~ 7:30-8:30pm
OR
Wake up and start your day with the...NEW EARLY MORNING CLASS!!!
Wednesdays: August 3, 10, 17, 24, 31 ~ 7:00-8:00am
Minimum of 4 people – Maximum of 7 people. Register in Advance to secure your place!
Full 5-week Series: $75 for Members · $80 for Non-Members · Drop-ins welcome if class is not filled: $18 per class
Please pay in full (cash or check) when signing up for a series (Sorry no refunds or credits for missed classes) Location: Cole Valley Fitness · 957 Cole Street · San Francisco, CA 94117
RSVP required: Contact Melissa at baraka.one@gmail.com | More info: http://www.colevalleyfitness.com/feldenkrais.html
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